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Reconnect To Source
I live up a rocky dirt road that keeps the company of an emerald river by its side. It is clearly a place that has been kissed by Grandmother Earth, and is now seeped in her magic. Misty mornings are the time of spirit animals, when flock
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Finding the Flow with Surrender and Trust
Another lesson in surrender, trust and letting go. If we can truly let go and surrender, we are taken care of. If you are having a hard time understanding why something is the way it is and wanting it to be different, practice accepting what i
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Our Biggest Fear is that We are Powerful Beyond Measure
"Our biggest fear is not that we are inadequateour biggest fear is that we are powerful beyond measurewe ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?actually, who are you not to be? Your playing small doesn't serve the worl
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Candlelight Danyasa Yoga and Fire Dance Offering with Sofiah
We feel so blessed to have shared and celebrated Christmas Eve with twenty people in our studio practicing Danyasa™ Yoga by candlelight! Not exactly Christmas by the fire place, however Sofiah pulled out her fire fans to share a dance in celebr
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Hooping on the Beach with Hoopnotica and Bamboo YogaPlay - Full Photo Set
These photos were taken one gorgeous morning at the Marino Ballena National Park with Jocelyn Gordon, Jacqui Becker and Sofiah Thom. After the Hoopnotica Retreat and Teacher Training at Bamboo YogaPlay we were blessed with some beautiful weather and
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Passion, Purpose and Grace
What is your highest calling? What brings you the most joy? What feeds your soul and vibrates every cell of your body in the frequency of yes? We must always remember to reflect on ourselves and re-align with our ultimate truth! Oth
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Open Your Eyes to the Wonder
"Open your eyes to the wonder. Let yourself play in the opening as you balance with ease, trusting you are exactly where you need to be."
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Finding our Authentic Voice
Life is an opportunity to continually learn and expand our skills in what ever we are passionate about. I have been teaching some form of movement arts for over 10 years, and I recently started anoth...
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Dance as if your life depended on it
"Take time out for You, Move your Body, get your Sweat on, Breathe, Remember, Pray, Dance as if your Life depended on it" Life is where we get to practice our Yoga and find balance in everyday lif...
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Latest Entries
New Photos from Hoopnotica Retreat at Bamboo YogaPlay Part I
by Administrator
on Friday, 09 December 2011
Yoga, Dance, and Movement
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Administrator
Administrator for BYP Blog.
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After the Hoopnotica Retreat and Teacher Training at Bamboo YogaPlay we got to spend some time playing and relaxing on the beach. These photos were taken one beautiful morning at the Marino Ballena National Park with Jocelyn Gordon, Jacqui Becker and Sofiah Thom. Hope you enjoy!
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Yoga for Beginners
by Bamboo YogaPlay
on Wednesday, 07 September 2011
Yoga, Dance, and Movement
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Bamboo YogaPlay
Administrator for BYP Blog.
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I love having students who are brand new to yoga in my class. One of the most exciting things about being a teacher is sharing yoga with someone for the first time.
This excitement to "...
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The Parallels of Yoga and Surfing
by Bamboo YogaPlay
on Tuesday, 30 August 2011
Yoga, Dance, and Movement
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Bamboo YogaPlay
Administrator for BYP Blog.
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Yoga and surfing have much in common.
Both require a great deal of balance and concentration. Both involve a sense of "letting go", whether it be flowing with ocean waves or a yoga sequence. And bo...
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Is Yoga Similar to the Call to Prayer?
by Sofiah Thom
on Tuesday, 23 August 2011
Yoga, Dance, and Movement
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Sofiah Thom
Co-Founder of Bamboo YogaPlay, Yogini, Dancer and Healing Artist. Co-Producer of
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I love being in Muslim countires and hearing the call to prayer five times a day.
Istanbul is special in its mix of cultures and religions compared to other muslim-influenced countries.
Whatever you...
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Danyasa: A Fusion of Yoga, Dance, and Grace
by Bamboo YogaPlay
on Tuesday, 16 August 2011
Retreats and Teacher Trainings
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Bamboo YogaPlay
Administrator for BYP Blog.
User is currently offline
When I first arrived at Bamboo YogaPlay, I was eager to take owner Sofiah Thom's Danyasa class. Danyasa combines traditional yoga asanas with fluid movements and creative transitions, a refreshing cha...
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| Fri May 18 @ 9:30AM - 10:30AM Hoopdance with Sae |
| Sat May 19 @10:30AM - 12:00PM Vinyasa Flow with Leah |
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