Artful Warrior Life Coaching

Do you want to feel more direction, clarity, joy, inner strength and knowing?

Learn to connect to your inner knowing and divine guidance as you use expressive arts as a resource for understanding what's impeding realization of your highest creative potential.

Our unconscious stories are reflected through our body posture and gestures, through increased awareness of our posture, sensations, feelings, and body gestures, we can begin to learn the hidden language of our soul and understand who we really are.

Healing Body Work

Sofiah brings 15 years of hands-on practice to her bodywork sessions.

"Our bodies require different things at different times and my commitment as a body-worker is to listen deeply and respond accordingly to my client's body."

Specializing in Flowing Swedish, Trigger Point Therapy, Reflexology, Cranial Fluid Dynamics and Breath Release work. Sofiah creates a unique session, adapting and weaving different modalities depending on your needs and desires. By guiding your breath and awareness, we will create more opening, embodiment and re-integration in your body.

Private Yoga & Movement Sessions

Custom sessions in Bamboo Yoga, Danyasa™ Yoga  or Temple Fusion Dance.

Private yoga, meditation, and movement therapy sessions customized for individuals of any level of fitness or experience, from total beginners to those wanting to deepen their practice or to those healing from injuries.

Our Private Yoga and Movement Sessions can be tailored towards a specific focus to best suit your needs and goals.

Workshops and Intensives

Sofiah is currently offering several workshops, of differing lengths and intensity, developed around the theme of 'Embodying the Graceful Warrior Within'.

She offers these workshops at Bamboo YogaPlay and around the globe as her work brings her to different places throughout the year. Whether you have a few hours or an entire weekend, there is a workshop for you. Check her schedule for details on where you can find Sofiah and what she is currently up to.

Performance Art

Available for intimate parties, events, festivals, gatherings, ceremonies, openings, and weddings.

As a performer Sofiah offers her dance, her voice and her body in devotion to the source of love, pouring forth an essence so strong you can taste it. Sofiah calls her dance 'Temple Fusion' which stems from the roots of devotion, her body a TempleBody, fusing the forms of Belly Dance, Modern dance, Indian Temple Dance, African Dance, Hip Hop and Yoga Asanas.

Sofiah can also incorporate firedancing into any of her performances and is always available to discuss her performance to ensure your desires are met.